* 4 Apoios (updated 2024-11-23) ~ youtor.org
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4 Apoios (updated 2024-11-23)

Eduardo Telles Turtle amp Octopus Guard Turtle Submissions [upl. by Leuas]
Duration: 4:49
92.5K views | 9 Nov 2009
GLÚTEO 4 APOIOS NO BANCO Potencializadores [upl. by Pederson]
Duration: 2:52
5.7K views | 27 Jan 2022
Alongamento de Adutores em 4 apoios [upl. by Thrift696]
Duration: 0:55
2K views | 3 Aug 2021
Exercício Perdigueiro MOVE2GO [upl. by Brost366]
Duration: 1:21
230.6K views | 23 Feb 2017
Como sair da flexão 6 apoios para 4 apoios do TAF [upl. by Borroff370]
Duration: 5:12
48 views | 1 week ago
22 de outubro de 2024 [upl. by Nannarb]
Duration: 1:22
2 views | 1 month ago
Ataque ao adversário em 4 apoios [upl. by Delia]
Duration: 1:55
589 views | 20 Jul 2012
Viragem do Uke de 4 apoios II [upl. by Knox]
Duration: 3:39
1.4K views | 26 Sep 2013
Movimentos simples para virar o adversário [upl. by Gonagle189]
Duration: 2:26
2.6K views | 23 Sep 2013
Mobilidade Escapular em 4 Apoios [upl. by Oznarol]
Duration: 1:46
3 views | 1 month ago
4 Apoios em isometria [upl. by Saduj]
Duration: 0:07
269 views | 19 Apr 2020
Postura do sapo [upl. by Consuela]
Duration: 0:21
9 views | 3 weeks ago
Perdigueiro em 4 apoios e em 2 apoios [upl. by Massie]
Duration: 0:51
423 views | 23 Dec 2019
Exercício Flexão de Braço 4 Apoios [upl. by Adranoel490]
Duration: 0:16
11.2K views | 24 Oct 2018
Coice em 4 apoios [upl. by Kronick]
Duration: 0:16
5 views | 3 weeks ago
Vendo Academia de Musculação Nova e Tubular A Pronta Entrega [upl. by Catt]
Duration: 2:41
20.7K views | 6 Sep 2014
Eduardo Telles Half Guard Kimura Sweep [upl. by Amirak]
Duration: 4:27
27.8K views | 23 Aug 2011
MAPA – ESTRUTURAS DE CONCRETO I – 542024 [upl. by Tadashi]
Duration: 1:04
3.9K views | 29 Jul 2020
Mobilidade de Ombro em 4 Apoios [upl. by Nicki]
Duration: 0:21
17.2K views | 12 Aug 2017
Treino Top de Perna e Glúteo Bi série e Drop [upl. by Lalitta]
Duration: 18:37
10.9K views | 23 Mar 2022
Você deve fazer glúteo 4 apoios SIM entenda o motivo [upl. by Rockwood]
Duration: 6:12
1 views | 1 month ago
Glúteo 4 apoios unilateral [upl. by Dadinirt]
Duration: 0:31
142 views | 2 months ago
NÃO FAÇA ASSIM GLUTEOS 4 APOIOS [upl. by Geis]
Duration: 2:50
29.7K views | 28 Dec 2012
Jiu Jitsu Baby [upl. by Annalee]
Duration: 0:52
4.1K views | 1 Feb 2016
Defesa de 4 apoios [upl. by Yardley778]
Duration: 0:10
387 views | 10 May 2023
FLEXÃO 4 APOIOS NO TAF [upl. by Yeffej91]
Duration: 7:08
8.1K views | 17 Jan 2022
Glúteo Cachorrinho Chute Lateral 4 apoios no solo [upl. by Mercer]
Duration: 0:21
11.3K views | 18 Jan 2016
Marcha de carga parcial com bengala de 4 apoios [upl. by Aydiv812]
Duration: 0:18
144.9K views | 23 Nov 2016





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