* Medialis Workout (updated 2024-11-21) ~ youtor.org

Medialis Workout (updated 2024-11-21)

Pistol Squat  Vastus Medialis Workout [upl. by Ajam54]
Duration: 0:28
2.2K views | 4 May 2017
Build Strong Muscular Quads In 15 Min  Dumbbell EMOM [upl. by Clareta]
Duration: 16:31
160 views | 4 months ago
Correct Squats Form  Hindi  FitFunda [upl. by Eilyab887]
Duration: 5:52
11.9K views | 16 Nov 2018
Scapular Shrug [upl. by Asert]
Duration: 0:08
172 views | 9 Oct 2016
Build Strong Toned Calves In 15 Minutes  Dumbbell EMOM [upl. by Lomax746]
Duration: 16:43
448 views | 2 months ago
4 VASTUS MEDIALIS EXERCISES VMO [upl. by Aldos]
Duration: 11:43
8.7K views | 17 Feb 2021
DAY 5 30 DAY SQUAT CHALLENGE Transform Your Body with Squats [upl. by Elsa]
Duration: 4:35
70 views | 9 months ago
Cyclist Squat [upl. by Ty]
Duration: 2:52
15 views | 5 Apr 2022
Большая СПИНА Дома [upl. by Mendes]
Duration: 0:23
4.2M views | 2 weeks ago
1 POWERFUL Exercise for Hip and Knee Pain Functional Integration [upl. by Atinek]
Duration: 11:17
16.2K views | 8 months ago
SQUATS Workout Best Way to Exercise Super 7 System  LEGS 1 [upl. by Brill]
Duration: 6:39
67.2K views | 22 Nov 2010
Vastus Lateralis Sitting work [upl. by Apurk]
Duration: 0:57
10.2K views | 25 Jan 2018
Teardrop Muscle Exercises amp Workout for Leg Development [upl. by Aba]
Duration: 8:24
8.2K views | 15 Aug 2017





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