* L4 L5 S1 Herniated Disc Exercises (updated 2024-11-20) ~ youtor.org

L4 L5 S1 Herniated Disc Exercises (updated 2024-11-20)

BEST Exercise for a Lower Lumbar Herniated Disc L4 L5 S1 [upl. by Ainit]

BEST Exercise for a Lower Lumbar Herniated Disc L4 L5 S1

Duration: 7:00
703.9K views | 17 Dec 2019

L4 L5 L5 S1 disc bulge best exercise rehabilitation for pain relief [upl. by So]

L4 L5 L5 S1 disc bulge best exercise rehabilitation for pain relief

Duration: 9:09
2.8M views | 7 Jun 2020

L4 L5 amp L5 S1 Disc Bulge Best Exercises Rehab For Relief [upl. by Vonnie]

L4 L5 amp L5 S1 Disc Bulge Best Exercises Rehab For Relief

Duration: 12:26
220.8K views | 23 Dec 2021

Exercises For Herniated Disc Disc Bulge L4L5S1 Step Wise Treatment for Slipped Disc Recovery [upl. by Perl]

Exercises For Herniated Disc Disc Bulge L4L5S1 Step Wise Treatment for Slipped Disc Recovery

Duration: 18:16
3.4M views | 7 Apr 2020

Best Exercise For L4 L5 Disc Bulge 4 Moves You Need To Know Dr Walter Salubro [upl. by Papst306]

Best Exercise For L4 L5 Disc Bulge 4 Moves You Need To Know Dr Walter Salubro

Duration: 8:29
3.6M views | 16 Apr 2018

5 Best Exercises for L4 L5 Disc Bulge Relief Proven Moves for Quick Results Dr Walter Salubro [upl. by Ynattir9]

5 Best Exercises for L4 L5 Disc Bulge Relief Proven Moves for Quick Results Dr Walter Salubro

Duration: 17:35
35.7K views | 11 months ago

Workout routine for L4 L5 L5 S1 Disc bulges and Sciatica Pain Beginner [upl. by Aikemet]

Workout routine for L4 L5 L5 S1 Disc bulges and Sciatica Pain Beginner

Duration: 26:59
255.2K views | 2 May 2021

5 Best EASY exercises for L4L5 L5S1 Disc Bulge Dr Frank Altenrath Chiropractor In Cresskill [upl. by Antonietta430]

5 Best EASY exercises for L4L5 L5S1 Disc Bulge Dr Frank Altenrath Chiropractor In Cresskill

Duration: 17:54
252.2K views | 10 Jun 2023

Bulging Disc L5S1 The 5 Best Exercises Explained in Detail [upl. by Neerroc]

Bulging Disc L5S1 The 5 Best Exercises Explained in Detail

Duration: 26:19
589.7K views | 31 May 2023

Best Exercise for L4L5 Disc Bulge amp L4L5 Herniation Includes Self Tests [upl. by Teria907]

Best Exercise for L4L5 Disc Bulge amp L4L5 Herniation Includes Self Tests

Duration: 16:02
303.6K views | 8 Jul 2020

Pelvic Tilt Exercise For Herniated Disc L4 L5 S1 Disc Bulge Exercise Bulging Disc L4 L5 Disc Bulge [upl. by Ainud538]

Pelvic Tilt Exercise For Herniated Disc L4 L5 S1 Disc Bulge Exercise Bulging Disc L4 L5 Disc Bulge

Duration: 3:08
95.8K views | 20 Nov 2017

L5 S1 Disc Bulge Exercises Lumbar Radiculopathy Treatment [upl. by Yt615]

L5 S1 Disc Bulge Exercises Lumbar Radiculopathy Treatment

Duration: 7:31
2.6M views | 4 Dec 2019

Degenerative Disc Disease Exercises Bulging Herniated Discs L3 L4 L5 S1 Reverse Hyper Strip Sets [upl. by Ahtnahc121]

Degenerative Disc Disease Exercises Bulging Herniated Discs L3 L4 L5 S1 Reverse Hyper Strip Sets

Duration: 8:32
6.5K views | 6 Dec 2022

How to Workout Safely w Herniated Bulging amp Degenerative Discs L1 L2 L3 L4 L5 S1Leg Extensions [upl. by Leugim]

How to Workout Safely w Herniated Bulging amp Degenerative Discs L1 L2 L3 L4 L5 S1Leg Extensions

Duration: 5:35
9.3K views | 19 Jul 2022

Herniated Disc Exercises amp Stretches Ask Doctor Jo [upl. by Vallo]

Herniated Disc Exercises amp Stretches Ask Doctor Jo

Duration: 3:27
1.5M views | 23 Mar 2016

5 WORST Exercises with L4L5 and L5S1 Disc Bulge REPLACE WITH THESE Dr Frank Altenrath Cresskill [upl. by Pirali]

5 WORST Exercises with L4L5 and L5S1 Disc Bulge REPLACE WITH THESE Dr Frank Altenrath Cresskill

Duration: 8:00
504.6K views | 21 May 2023

L5 S1 Herniated Disc Exercises [upl. by Ihcehcu]

L5 S1 Herniated Disc Exercises

Duration: 5:27
19.2K views | 29 May 2022

3 Herniated Disc Exercises [upl. by Analli]

3 Herniated Disc Exercises

Duration: 10:40
544.1K views | 22 Dec 2020

Yoga for A Herniated Disc 10Minute Routine to Strengthen Spine For Back Pain Relief [upl. by Viv]

Yoga for A Herniated Disc 10Minute Routine to Strengthen Spine For Back Pain Relief

Duration: 13:17
245.5K views | 23 Dec 2021

5 Things Making Your Bulged Disc WORSE WHAT TO DO INSTEAD [upl. by Ahsienek150]

5 Things Making Your Bulged Disc WORSE WHAT TO DO INSTEAD

Duration: 10:16
1.6M views | 25 Aug 2022

4 GREAT Core Strengthening Exercise For L4 L5 Disc Bulge L5 S1 Disc Bulge Dr Walter Salubro [upl. by Gerik84]

4 GREAT Core Strengthening Exercise For L4 L5 Disc Bulge L5 S1 Disc Bulge Dr Walter Salubro

Duration: 13:09
81.6K views | 30 Dec 2019

Spondylolisthesis treatment [upl. by Dacy897]

Spondylolisthesis treatment

Duration: 16:17
557.7K views | 25 Sep 2020

How To Fix A Bulged Low Back Disc WITHOUT Surgery [upl. by Petracca]

How To Fix A Bulged Low Back Disc WITHOUT Surgery

Duration: 11:09
1.1M views | 22 Oct 2020

Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve [upl. by Adnohral430]

Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve

Duration: 6:08
1.2M views | 29 Jun 2016

THE 1 Neurosurgeon Recommended Treatment For A Herniated Disc [upl. by Ravid539]

THE 1 Neurosurgeon Recommended Treatment For A Herniated Disc

Duration: 8:04
427.6K views | 27 Jan 2022

L4 L5 disc bulge exercises Sciatica exercises Disc bulge Physiotherapy [upl. by Jadda]

L4 L5 disc bulge exercises Sciatica exercises Disc bulge Physiotherapy

Duration: 6:58
28.5K views | 18 Nov 2022

L4 L5 L5 S1 best seated exercises [upl. by Gildea]

L4 L5 L5 S1 best seated exercises

Duration: 11:39
399.3K views | 5 Feb 2021

5 BEST SelfTreatments for L5S1 Disc BulgeSciatica STOP Pain Includes Self Test amp Exercise [upl. by Alburg]

5 BEST SelfTreatments for L5S1 Disc BulgeSciatica STOP Pain Includes Self Test amp Exercise

Duration: 18:06
430.4K views | 21 Jul 2020

3 Exercises For Herniated Disc Disc Bulge Must Do at Home and GYM Lumbar Disc Herniation L4L5S1 [upl. by Almena]

3 Exercises For Herniated Disc Disc Bulge Must Do at Home and GYM Lumbar Disc Herniation L4L5S1

Duration: 10:20
16.9K views | 17 Dec 2019

My Top 3 McKenzie Exercise for Lumbar Disc Bulges Tim Keeley Physio REHAB [upl. by Milstone]

My Top 3 McKenzie Exercise for Lumbar Disc Bulges Tim Keeley Physio REHAB

Duration: 12:26
178.6K views | 10 Sep 2022

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