Pahla B Fitness Weight Loss Over 50 Day 10 (updated 2024-12-12)

Good2go Fitness 30 Minute 5K 3 1 Mile INDOOR RUNNING Workout Learn to RUN with Pahla B

Duration: 32:27
16K views | 25 Jun 2018

BONUS Updates

Duration: 16:09
8K views | 19 Nov 2023

2500 Step 🎶POWER WALK🎶 for Weight Loss

Duration: 25:50
98.3K views | 6 Dec 2021

Whats MODERATE🤷‍♀️ Exercising for Weight Loss Over 50

Duration: 0:53
10.5K views | 8 Jan 2023

CARDIO that puts the FUN in FUNCTIONAL

Duration: 22:54
64.5K views | 8 Dec 2021

Total Body GET FIT Workout at Home 🌷 April Day 2

Duration: 23:34
54.2K views | 2 Apr 2021

Get Flat Toned ABS with Low Impact CARDIO

Duration: 24:11
67.4K views | 4 Nov 2021

Full Body Fat Loss Routine CARDIO WEIGHTS at Home 👒 MAY 5

Duration: 23:57
49.3K views | 5 May 2021

Do You Have to COUNT CALORIES to LOSE WEIGHT 🧐 Pahla B Fitness

Duration: 4:57
29.2K views | 18 Feb 2021

The MOST POWERFUL Weight Loss Tip that NO ONE Talks About

Duration: 10:12
28.3K views | 27 Sep 2021

My Favorite WEIGHT LOSS Dinner 👩‍🍳 Cook with Me

Duration: 7:02
46.1K views | 27 May 2021

🎶 FIRMING CORE 🎶 over 50 7️⃣ Vital BALANCE Practice for Women

Duration: 25:54
48.1K views | 7 Aug 2021

Weight loss workout for BEGINNERS 30 minute cardio weights without jumping

Duration: 28:05
27.8K views | 24 Jan 2019

LOW IMPACT Walking with Weights for Weight Loss

Duration: 24:13
54K views | 9 Dec 2021

Ep 312 Your Questions About Calories

Duration: 16:06
2.9K views | 5 Nov 2023

🎶 Morning METABOLISM BOOST 🌞 with Weights

Duration: 27:01
91K views | 7 Oct 2021

DAY21 of 30 days weight loss challengeweightlossjourneyyt

Duration: 7:00
83 views | 5 months ago

7️⃣ Get IN SHAPE over 50 with Hand Weights at Home

Duration: 24:35
63.4K views | 7 Sep 2021

This is Why Your Other Weight Loss Programs Didnt Work

Duration: 20:54
3K views | 11 months ago

Lose Weight with WEIGHTS Perfect for Women over 50

Duration: 23:49
90.9K views | 5 Nov 2021

Ep 313 Weight Loss QampA with Pahla B

Duration: 1:08:27
4.9K views | 9 Nov 2023

6️⃣ 🎶 WALKING Weight Loss over 50 with 2500 Steps

Duration: 25:34
50.6K views | 6 Sep 2021

SWEATY Strength🎵 for FAST Weight Loss over 50

Duration: 25:30
66.7K views | 2 Jul 2021

What Fitness Trainers Know about LOSING WEIGHT FAST that YOU Don’t

Duration: 9:15
81.8K views | 17 Jun 2021

Find Your CORE BeginnerFriendly Standing Abs WEIGHT LOSS Workout 🍃 Pahla B Fitness

Duration: 24:55
62.1K views | 5 Mar 2021

One Mile BOOSTED WALK with Light Weights

Duration: 24:17
55.6K views | 7 Jul 2021

FAST WALK to Kickstart WEIGHT LOSS 5PD 1

Duration: 23:04
343.9K views | 3 Jan 2022

1️⃣ Great FUN amp Even BETTER WEIGHT LOSS Results over 50

Duration: 22:56
85.9K views | 1 Sep 2021

Get FLAT ABS with NO Floor Work 5PD 12

Duration: 22:27
123.3K views | 1 Mar 2022

20 Minute WEIGHT LOSS Weights Workout for Women over 50 ⚡️ Pahla B Fitness

Duration: 23:25
66.7K views | 30 Apr 2020